Uttarakhand pahadi Rajma

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GI Tagged 

A famous pulse being grown by women in completely nonpolluted and chemical free environment of Uttarakhand

Health Benefits

  • High in protein, helps build and repair tissues
  • Rich in iron, assists in blood formation
  • Packed with fibre,  aids in digestion
  • Helps maintain healthy blood sugar levels
  • Full of antioxidants that promote heart health
  • Rich in calcium and magnesium for bone strength
  • Supports weight management and muscle growth
  • Lowers cholesterol levels, protects heart
  • Antioxidants and nutrients support the immune system and help fight infections
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Nutritional facts (Approx. per 100 gm)

Total carbohydrates       –    58.00
Energy Kal                       –  333.00
Sodium, mg                     –      9.00
Calcium, mg                    –  260.00
Iron, mg                           –       5.10
Total fat, g                       –      0.80
Total protein, g              –     22.90
Crude fiber                     –       5.90

 

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