Uttarakhand pahadi Black Soybeans

Health Benefits

• Strengthens the muscles and repairs the tissues
• Rich in iron-helps prevent anemia & supports healthy haemoglobin levels.
• High in dietary fibre, prevents constipation & helps maintain a healthy gut.
• Supports heart health, reduces bad cholosteral (LDL)
• Helps regulate blood sugar.
• Rich in Calcium and Magnesium for bone strength.
• Supports women’s health, contains natural isoflavones which helps balance hormones during menopause.

Nutritional facts (Approx. per 100 gm)

Total carbohydrates       –   56.00
Energy Kal                       –  334.00
Sodium, mg                     –      9.00
Calcium, mg                    –   227.00
Iron, mg                           –      6.50
Total fat, g                       –    17.70
Total protein, g              –    19.00
Crude fiber                     –     6.10