Uttarakhand pahadi Rajma

Health Benefits

• High in protein, helps build and repair tissues
• Rich in iron, assists in blood formation
• Packed with fibre,  aids in digestion
• Helps maintain healthy blood sugar levels
• Full of antioxidants that promote heart health
• Rich in calcium and magnesium for bone strength
• Supports weight management and muscle growth
• Lowers cholesterol levels, protects heart
• Antioxidants and nutrients support the immune system and help fight infections

Nutritional facts (Approx. per 100 gm)

Total carbohydrates       –    58.00
Energy Kal                       –  333.00
Sodium, mg                     –      9.00
Calcium, mg                    –  260.00
Iron, mg                           –       5.10
Total fat, g                       –      0.80
Total protein, g              –     22.90
Crude fiber                     –       5.90